I'm not going to take away from a 5 star average because it's my own fault and I believe Onnit is in the top 1% of company when it comes to being ethical. But, if you're comparing costs it's worth understanding that some of these are priced per serving and some are priced per spray. The previous product I used was advertised as 1.5mg per spray. As I shopped for a new order I others priced per spray and misread how this product is advertised. It is advertised as 3mg per serving, which looks like a great deal VS 1.5mg per spray if you're misreading it like I did. In fact, 3mg is 6 sprays. That makes the deal not so good. I'm all for brand loyalty but if you extrapolate it all you're talking $.09/spray for the cheap stuff and $.25/spray for Onnit. Just FYI.
This is my absolute favorite thing! I used to rely on watching a screen to put me to sleep; which became a horrible habit. I love the Onnit line and was excited to try this product. It is amazing, I do ONE spray (not the recommended 3) about 10 minutes before getting in bed, and I am out within 10-15 minutes. The sleep is great, and I wake up refreshed to start my day. If you're a late night coffee/tea drinker like me, this will still override that caffeine! Will likely be repurchasing for the rest of my life!
My daughter recommended this melatonin to me, and I've found it to be really helpful, particularly when I wake up at night. I've never had much an issue falling asleep; it's more problematic staying asleep. Even though the recommended dose is six pumps of the sprayer (a total of 3 mg), I've found that 1.5 - 2 mg (3-4 pumps) is just as effective.
The directions on the label, however, need some work, and I'm surprised that the following clumsy and misleading wording passed muster before it was sent to the printer. "Adults, take six sprays by mouth then swallow before sleep." This implies that you should hold it in your mouth until you're ready to go to sleep. It should say, "Adults, before sleep, take six sprays by mouth then swallow." Onnit: if you read these reviews, you might want to address this in your next printing.
So I’ve been using this for about a week now and it’s been helping go to sleep much easier now. Obviously my body had to get use to it as I was waking up in the middle of the night but that was expected. I’ve suffer from severe head trauma twice in my life and I have bad sleeping habits that come from it and I can say without a doubt this spray will help with sleeping.
With my job I work odd hours for swing and grave shifts and have a problem sleeping sometimes. I am very much into working out and always trying to be a bit more healthy knowing how important sleep is.
A spray with Melatonin is a great and convenient product especially for people who do not like pills or tablets. Recommended dosage is six (6) sprays which seemed a lot to me so I used half of that, three (3) sprays which knocked me out nicely.
The sprays are big and cover the entirety of the mouth with ease to swallow. The taste of mint is actually nice without any bad after taste. The taste goes away pretty quick and does not have any bad side effects such as weird feelings or gunk.
If you're into working out, staying healthy give this product a chance. Melatonin is very important for our bodies especially if you have weird work/sleep hours.
EDIT: After using this product for around a month, I have noticed my sleep has improved drastically. I can only use one spray for a solid 8-10 hours. The one time I used three sprays I was out cold for at least twelve hours so beware when the dosage says 6 sprays.
Feature Product
- Designed to help the body with shutting off the lights for restful sleep
- Melatonin is a hormone that helps regulate your internal clock. High relative levels of melatonin help signify that it is time for your body to sleep.
- By placing the melatonin in a spray format, with two delicious breath-freshening flavors, you have a fast and simple delivery system for this vital sleep hormone.
Description
Let's face it, we humans rarely abide by the Earth's natural day/night sleep cycles. Electricity has created artificial light (not to mention television!) to allow all manners of work and play to exist deep into the dead of night, and most sleeping quarters provide blinds or curtains to block out the arousing rays of the morning sun. The result is that some of the mechanisms that have evolved inside us to assist with the sleep process have been thrown askew. One of these mechanisms involves the hormone melatonin. In a normal, pre-electricity scenario the pineal gland would release melatonin at the onset of darkness to help induce a desire to sleep. However, artificial light, especially high-frequency blue light from visual electronics has been known to shift the release of melatonin, which can perturb sleeping patterns. Ingesting supplemental melatonin in our ‘ready to go’ spray can help the body signify to you when it is time for your body to sleep. In assisting the body's natural desire to rest, the melatonin can help the body to enjoy a more restful sleep experience. By placing the melatonin in a spray format, with two delicious breath-freshening flavors, you have a fast and simple delivery system for this vital sleep hormone.
I've been taking this for almost a year and I love it. It knocks me out in minutes. Sometimes I would be like "what just happened" lol.
This product has saved my life! I have been insomniac for most of my life, but itgotworse as I aged, of course, becauseourbodies make less of this hormones we get Pills didn’t work for me but this is like magic.
I really enjoy the ease of use of this product. I keep it by the side of my bed just in case I wake up in the middle of the night. I use it to get to sleep on nights that I really need to insure a great nights rest. I have recommended this to a lot of people because it really works!
It works if you're having trouble sleeping. Fall asleep easily and sleep through the night. Even if you wake up you fall back easily.
This is one of the few products that I have found that really helps me to fall asleep. A couple sprays and 30 minutes later I am fast asleep. The taste is pretty good as well. One bottle lasts!
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