This wheel has changed my whole practice! I now have so much more confidence in my backbends and inversions because I can slowly warm myself into them with the help of the wheel! Best yoga buy so far ❤️
I purchased this to share at my crossfit gym. Personally, I love just rolling it on my spine and using the extra height as leverage to mash my shoulders and open up my chest. I think it works better for stretching my chest than just a normal foam roller. Some of the bigger guys (6'+ and over 250 lbs) at my gym were messing around on it and you could see it flexing but it seemed to hold up. All around it's fun and thus far been a worthwhile purchase. Plus a great price!
Excellent heart opener for beginning yoginis. Advanced yogis can use this to balance on, lots of examples are on Instagram. This also comes with a one page guide. My ten year old loves to roll around on this for fun. Excellent sturdy construction, non-slip cushioned purple padding on outside feels like yoga mat material. I've noticed my back improve with semi-regular use. I highly recommend!
I have ongoing back and hip issues. After many chiropractor visits and physical therapy appointments I found this. I use it in conjunction with a foam roller. This is probably the best $25 that I ever spent. It helps stretch the lower back and SI joint in ways that I never could have before. If you are even thinking of buying this, do it. You won't be sorry.
I have a lot of neck and shoulder issues, primarily because my shoulders tend to roll inwards. I also shy away from heart opening yoga poses because they make me very uncomfortable and I feel unstable. This product allows me to get a really good chest and shoulder stretch without as much fear. I'm a former professional dancer and I would call this an "intense" stretch, but you can ease your way into it. It's really helped ease tension in my shoulders and neck, and I feel way better.
Feature Product
- GreEco yoga wheel is excellent for opening your entire back, hip flexors, chest, and shoulders, make?back?bending?accessible,?develop?back?strength, relax muscles, etc. It also helps enhance and improve balance, flexibility and breath control.
- Lightweight & Portable -- GreEco Yoga Wheel is 13" diameter by 5.5" height, which easily fits in your gym bag or carry-on luggage.
- Confortable & Stable -- Soft TPE material padding cushions & non-slip surface, supply extra conforatable & stable.
- Durable & Safe -- Specialty injection molding process, & ABS inner tube core is designed to withstand constant, heavy, and repeated use without breaking down. It retains the shape & much firmer than a typical foam roller (which tends to soften and lose shape with use).
- It is not just a tool to enhance your yoga experience, it is a way of life -- Learning to stretch further, reach higher, and dig a little deeper.
Description
Roll with it. Open up your life.
The yoga wheel is not just a tool to enhance your yoga experience. It is a way of life -- Learning to stretch further, reach higher, and dig a little deeper.
Use GreEco Yoga Wheel to...
* Help develop spinal flexibility and assist with backbends.
* Stretch and open the chest, shoulders, back, hips and psoas.
* Release muscle tension.
* Build core and back strength.
* Tone and sculpt stomach, arms, and butt.
* Improve balance.
* Warm up for your workout.
* Help your practice toward and achieve those yoga poses that the pros are doing!
The GreEco Yoga Wheel is made of Soft TPE material surface & ABS inner tube core, is designed to retain shape & much firmer than a typical foam roller (which tends to soften and lose shape with use).
* Highly recommended for Yoga beginner, advanced yogis, back pain patients and breastfeeding mothers,is recommended by personal trainers, massage & physical therapists, it has much more use than just a yoga prop.
* Diameter 13 inches, Height 5 inches.Lightweight & Portable, Durable & Safe,Confortable & Stable.
An excellent roller to get into those hard-to-reach areas of your back, neck and legs that ordinary foam rollers can't get to. I use this at least twice daily and have recommended it to many clients & friends - LOVE IT!!!
Just got this yesterday and already love it. I'm just starting my yoga journey but this is easy enough to use as an assist for many poses. Thanks!
This is an excellent yoga wheel to incorporate into your practice. Backbends and inversions are particularly hard for me, but the wheel was recommended to me to build endurance. So far so good. You'll definitely feel supported and will feel the stretch in your back.
This is my first time using a Yoga wheel. This one in particular, is made of a very sturdy plastic material. The rubber material covering the hard plastic is soft and has a rugged pattern that gives some traction. Is not cork, but it makes is so easy to sanitize. I weight 162 Lbs, and this wheel really supports me well.
This wheel is very sturdy! I can even stand on it without a problem and I'm 140lbs. It has a nice strip of foam padding around. They include a sheet with a few instructions on stretching with it. I have enjoyed it for getting a deeper stretch. I don't think you'd need to know yoga to use this, but if you do then great, I'm sure there are many ways to benefit from it.
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